{"id":2218,"date":"2026-08-26T13:12:58","date_gmt":"2026-08-26T13:12:58","guid":{"rendered":"https:\/\/rwresilience.wpenginepowered.com\/?p=2218"},"modified":"2026-08-27T15:16:17","modified_gmt":"2026-08-27T15:16:17","slug":"freelancers-who-lack-consistent-newsroom-support","status":"publish","type":"post","link":"https:\/\/www.reportingwithresilience.org\/?p=2218","title":{"rendered":"Self Check-ins for Freelancers who Lack Consistent Newsroom Support"},"content":{"rendered":"\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-1a9244c7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:80%\">\n<div class=\"wp-block-group alignwide has-foreground-color has-text-color has-link-color wp-elements-28c85a3b574baa8451adf9c56f220747 is-nowrap is-layout-flex wp-container-core-group-is-layout-1a9244c7 wp-block-group-is-layout-flex\">\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6aa5ed32cf987&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6aa5ed32cf987\" class=\"wp-block-image size-large wp-lightbox-container\"><img decoding=\"async\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/themetick.com\/decorix\/wp-content\/uploads\/sites\/24\/2024\/08\/pin.svg\" alt=\"\" class=\"wp-image-85\"\/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<p class=\"has-tiny-font-size wp-block-paragraph\" style=\"text-transform:uppercase\">Freelancers Who Lack Consistent Newsroom Support<\/p>\n\n\n\n<p class=\"has-tiny-font-size wp-block-paragraph\" style=\"text-transform:uppercase\"><a href=\"https:\/\/www.reportingwithresilience.org\/?segment=burnout\" data-type=\"segment\" data-id=\"1862\">Burnout<\/a><\/p>\n<\/div>\n\n\n\n<h1 class=\"wp-block-heading has-hugee-font-size\" style=\"margin-top:var(--wp--preset--spacing--10);margin-bottom:0;font-style:normal;font-weight:600;text-transform:uppercase\">Self Check-ins for Freelancers who Lack Consistent Newsroom Support<\/h1>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-secondary-color has-alpha-channel-opacity has-secondary-background-color has-background\" style=\"margin-top:var(--wp--preset--spacing--50);margin-bottom:var(--wp--preset--spacing--50)\"\/>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-cd1fc732 wp-block-columns-is-layout-flex\" style=\"padding-bottom:0rem\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<p class=\"has-large-font-size wp-block-paragraph\" style=\"line-height:1.2\"><strong>Jump to your section:<\/strong> <\/p>\n\n\n\n<p class=\"has-primary-color has-text-color has-link-color has-base-font-size wp-elements-4025b4807e115e93b7a8f6d858d13919 wp-block-paragraph\" style=\"line-height:1.2\"><a href=\"#before\">Before an Assignment<\/a> | <a href=\"#during\">During an Assignment |<\/a> <a href=\"#after\">After an Assignment<\/a> | <a href=\"#support\">Support System<\/a><\/p>\n<\/div>\n<\/div>\n\n\n\n<div id=\"Journalists\" class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\" style=\"margin-bottom:var(--wp--preset--spacing--50)\">\n<hr class=\"wp-block-separator has-text-color has-secondary-color has-alpha-channel-opacity has-secondary-background-color has-background\" style=\"margin-top:var(--wp--preset--spacing--50);margin-bottom:var(--wp--preset--spacing--50)\"\/>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Freelancers often work without the built-in support systems available to staff journalists. There may be no editor checking in, colleague noticing signs of burnout, paid time off after difficult coverage, or institution to help with mental health resources. Freelancers may also feel pressure to accept assignments they would otherwise decline because saying no can mean losing income, future work, or an important relationship.<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Use these questions as a regular self-check, particularly before, during, and after demanding assignments.<\/p>\n\n\n\n<div style=\"height:55px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group alignwide is-layout-constrained wp-block-group-is-layout-constrained\" id=\"before\">\n<div class=\"wp-block-columns alignwide stack-on-tablet-portrait is-layout-flex wp-container-core-columns-is-layout-1d17cd2c wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:40%\">\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-1a9244c7 wp-block-group-is-layout-flex\">\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6aa5ed32d06e1&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6aa5ed32d06e1\" class=\"wp-block-image size-large wp-lightbox-container\"><img decoding=\"async\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/themetick.com\/decorix\/wp-content\/uploads\/sites\/24\/2024\/08\/pin.svg\" alt=\"\" class=\"wp-image-85\"\/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<p class=\"has-tiny-font-size wp-block-paragraph\" style=\"text-transform:uppercase\">Before<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:60%\">\n<h1 class=\"wp-block-heading has-medium-font-size\" style=\"font-style:normal;font-weight:500;text-transform:capitalize\">Before an Assignment<\/h1>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:47px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns alignwide stack-on-tablet-portrait is-layout-flex wp-container-core-columns-is-layout-98863451 wp-block-columns-is-layout-flex\" style=\"margin-bottom:var(--wp--preset--spacing--60)\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<ul class=\"wp-block-list\">\n<li>What am I being asked to cover, and what risks could this assignment create for me physically, emotionally, digitally, legally, or financially?<\/li>\n\n\n\n<li>Do I have enough information to make an informed decision about whether to accept this assignment?<\/li>\n\n\n\n<li>Am I accepting this work because I genuinely want to do it\u2014or because I am worried about not getting another assignment?<\/li>\n\n\n\n<li>What are my boundaries for this assignment? What am I unwilling or unable to do?<\/li>\n\n\n\n<li>Who can I contact if something goes wrong?<\/li>\n\n\n\n<li>Who will check in on me during or after the assignment?<\/li>\n\n\n\n<li>What support, resources, insurance, equipment, or expenses will the client provide?<\/li>\n\n\n\n<li>Have I clarified payment, expenses, deadlines, rights, and expectations before beginning?<\/li>\n\n\n\n<li>If the assignment becomes more demanding than expected, do I have the ability to renegotiate the scope or timeline?<\/li>\n<\/ul>\n\n\n\n<div style=\"height:57px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignwide is-layout-constrained wp-block-group-is-layout-constrained\" id=\"during\">\n<div class=\"wp-block-columns alignwide stack-on-tablet-portrait is-layout-flex wp-container-core-columns-is-layout-1d17cd2c wp-block-columns-is-layout-flex\" id=\"during\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:40%\">\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-1a9244c7 wp-block-group-is-layout-flex\">\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6aa5ed32d1118&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6aa5ed32d1118\" class=\"wp-block-image size-large wp-lightbox-container\"><img decoding=\"async\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/themetick.com\/decorix\/wp-content\/uploads\/sites\/24\/2024\/08\/pin.svg\" alt=\"\" class=\"wp-image-85\"\/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<p class=\"has-tiny-font-size wp-block-paragraph\" style=\"text-transform:uppercase\">During<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:60%\">\n<h1 class=\"wp-block-heading has-medium-font-size\" style=\"font-style:normal;font-weight:500;text-transform:capitalize\">During an Assignment<\/h1>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:47px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns alignwide stack-on-tablet-portrait is-layout-flex wp-container-core-columns-is-layout-98863451 wp-block-columns-is-layout-flex\" style=\"margin-bottom:var(--wp--preset--spacing--60)\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<ul class=\"wp-block-list\">\n<li>How am I actually doing\u2014not just how is the assignment going?<\/li>\n\n\n\n<li>Am I becoming unusually exhausted, detached, irritable, anxious, or overwhelmed?<\/li>\n\n\n\n<li>Am I working longer hours than I originally anticipated?<\/li>\n\n\n\n<li>Am I continuing because the work requires it, or because I feel I cannot stop?<\/li>\n\n\n\n<li>Have I eaten, slept, taken breaks, or stepped away from the work?<\/li>\n\n\n\n<li>Is the assignment becoming more dangerous or emotionally demanding than originally understood?<\/li>\n\n\n\n<li>Who can I talk to honestly about what I am experiencing?<\/li>\n\n\n\n<li>Do I need to ask the client for additional time, resources, support, or compensation?<\/li>\n<\/ul>\n\n\n\n<div style=\"height:57px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignwide is-layout-constrained wp-block-group-is-layout-constrained\" id=\"after\">\n<div class=\"wp-block-columns alignwide stack-on-tablet-portrait is-layout-flex wp-container-core-columns-is-layout-1d17cd2c wp-block-columns-is-layout-flex\" id=\"during\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:40%\">\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-1a9244c7 wp-block-group-is-layout-flex\">\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6aa5ed32d195c&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6aa5ed32d195c\" class=\"wp-block-image size-large wp-lightbox-container\"><img decoding=\"async\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/themetick.com\/decorix\/wp-content\/uploads\/sites\/24\/2024\/08\/pin.svg\" alt=\"\" class=\"wp-image-85\"\/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<p class=\"has-tiny-font-size wp-block-paragraph\" style=\"text-transform:uppercase\">after<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:60%\">\n<h1 class=\"wp-block-heading has-medium-font-size\" style=\"font-style:normal;font-weight:500;text-transform:capitalize\">After an Assignment<\/h1>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:47px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns alignwide stack-on-tablet-portrait is-layout-flex wp-container-core-columns-is-layout-98863451 wp-block-columns-is-layout-flex\" style=\"margin-bottom:var(--wp--preset--spacing--60)\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<ul class=\"wp-block-list\">\n<li>What has stayed with me from this assignment?<\/li>\n\n\n\n<li>Do I need time to decompress before immediately taking on another job?<\/li>\n\n\n\n<li>Is there someone I can talk to about what happened?<\/li>\n\n\n\n<li>What helped me recover? What did not?<\/li>\n\n\n\n<li>Am I carrying reactions from this assignment into my next assignment or my personal life?<\/li>\n\n\n\n<li>What would I do differently next time?<\/li>\n\n\n\n<li>Did the client provide the support they promised?<\/li>\n\n\n\n<li>Was the compensation adequate for the actual time, risk, and emotional labor involved?<\/li>\n\n\n\n<li>What boundaries do I want to establish for future assignments?<\/li>\n<\/ul>\n\n\n\n<div style=\"height:57px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignwide is-layout-constrained wp-block-group-is-layout-constrained\" id=\"support\">\n<div class=\"wp-block-columns alignwide stack-on-tablet-portrait is-layout-flex wp-container-core-columns-is-layout-1d17cd2c wp-block-columns-is-layout-flex\" id=\"during\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:40%\">\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-1a9244c7 wp-block-group-is-layout-flex\">\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6aa5ed32d21cb&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6aa5ed32d21cb\" class=\"wp-block-image size-large wp-lightbox-container\"><img decoding=\"async\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/themetick.com\/decorix\/wp-content\/uploads\/sites\/24\/2024\/08\/pin.svg\" alt=\"\" class=\"wp-image-85\"\/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<p class=\"has-tiny-font-size wp-block-paragraph\" style=\"text-transform:uppercase\">support system<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:60%\">\n<h1 class=\"wp-block-heading has-medium-font-size\" style=\"font-style:normal;font-weight:500;text-transform:capitalize\">Build Your Own Support System<\/h1>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:47px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns alignwide stack-on-tablet-portrait is-layout-flex wp-container-core-columns-is-layout-98863451 wp-block-columns-is-layout-flex\" style=\"margin-bottom:var(--wp--preset--spacing--60)\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<p class=\"has-medium-font-size wp-block-paragraph\">Without a newsroom, support has to be intentional. Consider identifying a small network of trusted colleagues, friends, mentors, editors, or other professionals who can serve as your check-in system.<\/p>\n\n\n\n<div style=\"height:45px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-1a9244c7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-accent-color has-text-color has-link-color has-base-font-size wp-elements-f292a820ecdee7fafba24597e5b7b8fe wp-block-paragraph\"><strong>Ask Yourself<\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\">Who will notice if I am not doing well?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Who can I call after a difficult assignment?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Who can help me think through whether an assignment is worth the risk?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Who can I be honest with about money, exhaustion, or burnout?<\/p>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-base-font-size wp-block-paragraph\"><strong>The goal is not to eliminate the pressures of freelance journalism. It is to make those pressures visible, create points of intervention, and prevent isolation from becoming part of the job.<\/strong><\/p>\n\n\n\n<div style=\"height:57px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Freelancers Who Lack Consistent Newsroom Support Burnout Self Check-ins for Freelancers who Lack Consistent Newsroom Support Jump to your section: Before an Assignment | During an Assignment | After an Assignment | Support System Freelancers often work without the built-in support systems available to staff journalists. 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