{"id":1867,"date":"2026-08-10T14:35:01","date_gmt":"2026-08-10T14:35:01","guid":{"rendered":"https:\/\/rwresilience.wpenginepowered.com\/?p=1867"},"modified":"2026-08-24T08:49:28","modified_gmt":"2026-08-24T08:49:28","slug":"what-is-burnout","status":"publish","type":"post","link":"https:\/\/www.reportingwithresilience.org\/?p=1867","title":{"rendered":"What is Burnout?"},"content":{"rendered":"\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-1a9244c7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:80%\">\n<div class=\"wp-block-group alignwide has-foreground-color has-text-color has-link-color wp-elements-3e1db9aacbb01ee3e1311e3bd4b02fab is-nowrap is-layout-flex wp-container-core-group-is-layout-1a9244c7 wp-block-group-is-layout-flex\">\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6aa7646073b45&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6aa7646073b45\" class=\"wp-block-image size-large wp-lightbox-container\"><img decoding=\"async\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/themetick.com\/decorix\/wp-content\/uploads\/sites\/24\/2024\/08\/pin.svg\" alt=\"\" class=\"wp-image-85\"\/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<p class=\"has-tiny-font-size wp-block-paragraph\" style=\"text-transform:uppercase\">what is burnout?<\/p>\n\n\n\n<p class=\"has-tiny-font-size wp-block-paragraph\" style=\"text-transform:uppercase\"><a href=\"https:\/\/www.reportingwithresilience.org\/?segment=burnout\" data-type=\"segment\" data-id=\"1862\">Burnout<\/a><\/p>\n<\/div>\n\n\n\n<h1 class=\"wp-block-heading has-hugee-font-size\" style=\"margin-top:var(--wp--preset--spacing--10);margin-bottom:0;font-style:normal;font-weight:600;text-transform:uppercase\">What is burnout?<\/h1>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\" style=\"margin-bottom:var(--wp--preset--spacing--50)\">\n<div id=\"why\" class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\" style=\"margin-bottom:var(--wp--preset--spacing--50)\">\n<hr class=\"wp-block-separator has-text-color has-secondary-color has-alpha-channel-opacity has-secondary-background-color has-background\" style=\"margin-top:var(--wp--preset--spacing--50);margin-bottom:var(--wp--preset--spacing--50)\"\/>\n\n\n\n<div class=\"wp-block-columns alignwide stack-on-tablet-portrait is-layout-flex wp-container-core-columns-is-layout-98863451 wp-block-columns-is-layout-flex\" style=\"margin-bottom:var(--wp--preset--spacing--60)\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<p class=\"has-medium-font-size wp-block-paragraph\">The World Health Organization (WHO) defines burnout as \u201ca syndrome conceptualized as resulting from chronic workplace stress that has not been successfully managed.&#8221;\u00a0<\/p>\n\n\n\n<div style=\"height:44px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-1a9244c7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<p class=\"has-accent-color has-text-color has-link-color has-base-font-size wp-elements-c6e7429fe426ce3cd3618e2e1e9831a1 wp-block-paragraph\"><strong>According to the WHO, burnout is characterized by three dimensions:<\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<ol start=\"1\" class=\"wp-block-list\">\n<li>Feelings of energy depletion or exhaustion\u00a0<\/li>\n\n\n\n<li>Increased mental distance from one&#8217;s job, or feelings of negativism or cynicism related to one&#8217;s job\u00a0<\/li>\n\n\n\n<li>Reduced professional efficacy\u00a0<\/li>\n<\/ol>\n\n\n\n<div style=\"height:44px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-1a9244c7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<p class=\"has-accent-color has-text-color has-link-color has-base-font-size wp-elements-7234288c698ebb850a3a67b2a8d6e2c6 wp-block-paragraph\"><strong>The WHO also emphasizes two important points:<\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<ol start=\"1\" class=\"wp-block-list\">\n<li>Burnout is an occupational phenomenon, not a medical condition or mental disorder.\u00a0<\/li>\n\n\n\n<li>It &#8220;refers specifically to phenomena in the occupational context and should not be applied to describe experiences in other areas of life.&#8221;\u00a0\u00a0<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>what is burnout? Burnout What is burnout? The World Health Organization (WHO) defines burnout as \u201ca syndrome conceptualized as resulting from chronic workplace stress that has not been successfully managed.&#8221;\u00a0 According to the WHO, burnout is characterized by three dimensions: The WHO also emphasizes two important points:<\/p>\n","protected":false},"author":3,"featured_media":1779,"comment_status":"closed","ping_status":"open","sticky":false,"template":"burnout","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[50],"tags":[],"class_list":["post-1867","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-burnout"],"acf":[],"magazineBlocksPostFeaturedMedia":{"thumbnail":"https:\/\/www.reportingwithresilience.org\/wp-content\/uploads\/2026\/08\/alberto-zanetti-GMSN8uF0V9Q-unsplash-150x150.jpg","medium":"https:\/\/www.reportingwithresilience.org\/wp-content\/uploads\/2026\/08\/alberto-zanetti-GMSN8uF0V9Q-unsplash-300x200.jpg","medium_large":"https:\/\/www.reportingwithresilience.org\/wp-content\/uploads\/2026\/08\/alberto-zanetti-GMSN8uF0V9Q-unsplash-768x512.jpg","large":"https:\/\/www.reportingwithresilience.org\/wp-content\/uploads\/2026\/08\/alberto-zanetti-GMSN8uF0V9Q-unsplash-1024x683.jpg","1536x1536":"https:\/\/www.reportingwithresilience.org\/wp-content\/uploads\/2026\/08\/alberto-zanetti-GMSN8uF0V9Q-unsplash-1536x1024.jpg","2048x2048":"https:\/\/www.reportingwithresilience.org\/wp-content\/uploads\/2026\/08\/alberto-zanetti-GMSN8uF0V9Q-unsplash-2048x1365.jpg","gb-block-post-grid-landscape":"https:\/\/www.reportingwithresilience.org\/wp-content\/uploads\/2026\/08\/alberto-zanetti-GMSN8uF0V9Q-unsplash-600x400.jpg","gb-block-post-grid-square":"https:\/\/www.reportingwithresilience.org\/wp-content\/uploads\/2026\/08\/alberto-zanetti-GMSN8uF0V9Q-unsplash-600x600.jpg","gform-image-choice-sm":"https:\/\/www.reportingwithresilience.org\/wp-content\/uploads\/2026\/08\/alberto-zanetti-GMSN8uF0V9Q-unsplash-scaled.jpg","gform-image-choice-md":"https:\/\/www.reportingwithresilience.org\/wp-content\/uploads\/2026\/08\/alberto-zanetti-GMSN8uF0V9Q-unsplash-scaled.jpg","gform-image-choice-lg":"https:\/\/www.reportingwithresilience.org\/wp-content\/uploads\/2026\/08\/alberto-zanetti-GMSN8uF0V9Q-unsplash-scaled.jpg"},"magazineBlocksPostAuthor":{"name":"Zoe Scourtes","avatar":"https:\/\/secure.gravatar.com\/avatar\/62747d4b27c9315eeaac9015e932d581c4341fcbc19231d408886147ebfdbab9?s=96&d=mm&r=g"},"magazineBlocksPostCommentsNumber":false,"magazineBlocksPostExcerpt":"what is burnout? Burnout What is burnout? The World Health Organization (WHO) defines burnout as \u201ca syndrome conceptualized as resulting from chronic workplace stress that has not been successfully managed.&#8221;\u00a0 According to the WHO, burnout is characterized by three dimensions: The WHO also emphasizes two important points:","magazineBlocksPostCategories":["Burnout"],"magazineBlocksPostViewCount":19,"magazineBlocksPostReadTime":1,"magazine_blocks_featured_image_url":{"full":["https:\/\/www.reportingwithresilience.org\/wp-content\/uploads\/2026\/08\/alberto-zanetti-GMSN8uF0V9Q-unsplash-scaled.jpg",2560,1707,false],"medium":["https:\/\/www.reportingwithresilience.org\/wp-content\/uploads\/2026\/08\/alberto-zanetti-GMSN8uF0V9Q-unsplash-300x200.jpg",300,200,true],"thumbnail":["https:\/\/www.reportingwithresilience.org\/wp-content\/uploads\/2026\/08\/alberto-zanetti-GMSN8uF0V9Q-unsplash-150x150.jpg",150,150,true]},"magazine_blocks_author":{"display_name":"Zoe Scourtes","author_link":"https:\/\/www.reportingwithresilience.org\/?author=3"},"magazine_blocks_comment":0,"magazine_blocks_author_image":"https:\/\/secure.gravatar.com\/avatar\/62747d4b27c9315eeaac9015e932d581c4341fcbc19231d408886147ebfdbab9?s=96&d=mm&r=g","magazine_blocks_category":"<a href=\"https:\/\/www.reportingwithresilience.org\/?cat=50\">Burnout<\/a>","videoUrl":"","featured_image_src":"https:\/\/www.reportingwithresilience.org\/wp-content\/uploads\/2026\/08\/alberto-zanetti-GMSN8uF0V9Q-unsplash-600x400.jpg","featured_image_src_square":"https:\/\/www.reportingwithresilience.org\/wp-content\/uploads\/2026\/08\/alberto-zanetti-GMSN8uF0V9Q-unsplash-600x600.jpg","author_info":{"display_name":"Zoe Scourtes","author_link":"https:\/\/www.reportingwithresilience.org\/?author=3"},"_links":{"self":[{"href":"https:\/\/www.reportingwithresilience.org\/index.php?rest_route=\/wp\/v2\/posts\/1867","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.reportingwithresilience.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.reportingwithresilience.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.reportingwithresilience.org\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.reportingwithresilience.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1867"}],"version-history":[{"count":4,"href":"https:\/\/www.reportingwithresilience.org\/index.php?rest_route=\/wp\/v2\/posts\/1867\/revisions"}],"predecessor-version":[{"id":2191,"href":"https:\/\/www.reportingwithresilience.org\/index.php?rest_route=\/wp\/v2\/posts\/1867\/revisions\/2191"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.reportingwithresilience.org\/index.php?rest_route=\/wp\/v2\/media\/1779"}],"wp:attachment":[{"href":"https:\/\/www.reportingwithresilience.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1867"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.reportingwithresilience.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1867"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.reportingwithresilience.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1867"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}