Activities for Newsrooms to Address Unhealthy Levels of Stress

This PDF provides practical activities and discussion questions that newsrooms can use to address chronic stress and potential burnout, including wellbeing check-ins, workload reviews, and recovery and peer-support practices. It is designed as an easy-to-use resource for newsrooms to identify stressors early, improve support, and build a healthier, more sustainable newsroom culture.

Reporting with Resilience provides real-world tools and case studies to help journalists prepare for, withstand, and recover from the risks of their work.